Meg McHugh's getting you home on a Monday 4-7PM with the biggest dance tunes.
On Friday's 10PM-1AM Meg's taking over the Weekender, live in the mix to soundtrack your Friday night, whatever you're up to.
Join her on Saturdays and Sundays 12-4PM for all the good vibes your weekend afternoons need. Get involved with @CapitalDance on Twitter, Instagram and TikTok.
Listen live to Meg on DAB, online at capitaldance.com, on Global Player or saying 'Play Capital Dance' on your favourite smart speaker.
Missed a show or want to listen back? Subscribe to Meg McHugh via Global Player, on iOS & Android. You can also use the Global Player skill on Alexa to catch up, just say 'Play Meg McHugh' for the latest episode, or ask Global Player to play a specific day's show.