On Now: 4pm - 7pm

MistaJam

MistaJam has dance anthems and fresh beats every weekday from 4pm. Drop a voice note to 0345 815 0 815 or ask Alexa to "Send a Comment to Capital Dance." | @CapitalDance

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Beat Is Jumping artwork

Beat Is Jumping Morgan Seatree & Carla Monroe

Be Good To Me artwork

Be Good To Me Cloonee

The Night Is Yours artwork

The Night Is Yours Jodie Harsh

Crush artwork

Crush Biscits

Want Somebody artwork

Want Somebody L.P. Rhythm

You Are My High artwork

You Are My High Demon

Jamaican (Bam Bam) artwork

Jamaican (Bam Bam) HUGEL, SOLTO (FR)

WHAT?! artwork

WHAT?! Will Clarke

Share A Little Love artwork

Share A Little Love KC Lights feat. Lowes

In My System artwork

In My System INDI

Can't Deny It artwork

Can't Deny It Jazzy & Spriitzz

The Less I Know The Better artwork

The Less I Know The Better Mau P

Dive In artwork

Dive In Only Chris, MALARKEY feat. Len Blake

Comin Up (It's Dare) artwork

Comin Up (It's Dare) Odd Mob, OMNOM, HYPERBEAM

Praise You artwork

Praise You Fatboy Slim

Feel This Way artwork

Feel This Way Josh Baker, Silva Bumpa, Paige Cavell

Deeper artwork

Deeper Riton Feat. MNEK And House Gospel Choir

Into My Life artwork

Into My Life Cam Stockman feat. Joyce Sims

I Put a Spell On You artwork

I Put a Spell On You Sonique

Without You artwork

Without You Ts7

Cry For You (2025) artwork

Cry For You (2025) SIDEPIECE

Can You Imagine artwork

Can You Imagine Kaleena Zanders & Bipolar Sunshine

Faded artwork

Faded Zhu

Release The Pressure artwork

Release The Pressure Calvin Harris x Kasabian

Out Of My Mind artwork

Out Of My Mind Joshwa

Greece 2000 (Max Styler Rework) artwork

Greece 2000 (Max Styler Rework) Max Styler & Three Drives

The One artwork

The One Chloe Caillet & Luke Alessi Ft. Jocelyn...

04:13 pm

More To Life artwork

More To Life Franky Rizardo feat. Carston

Savana artwork

Savana Chris Lake

Wavey artwork

Wavey CliQ feat. Alika

Just The Way You Are artwork

Just The Way You Are Milky x Mall Grab

Sarah Devine
12pm - 4pm

Sarah Devine

Sarah's got nothing but the biggest dance tunes | @CapitalDance

High artwork

High Hyper Go Go

No Broke Boys artwork

No Broke Boys Disco Lines & Tinashe

Contact artwork

Contact Gorgon City x Interplanetary Criminal

Adagio for Strings artwork

Adagio for Strings Tiësto

03:45 pm

Driving Me Crazy artwork

Driving Me Crazy LEWIS TAYLOR

I Feel Love (R.A.F. Zone Mix) artwork

I Feel Love (R.A.F. Zone Mix) CRW

Neck artwork

Neck Mau P

Gym Tonic artwork

Gym Tonic Bob Sinclar

Rain artwork

Rain FISHER

Timewarp artwork

Timewarp Sub Focus

Shadows artwork

Shadows John Summit, Lavinia

909 artwork

909 Riordan & Danny P

Make Believe artwork

Make Believe Luke Dean & Omar+

Never Let You Go artwork

Never Let You Go MK & Illyus Barrientos

Don't Stop artwork

Don't Stop Prospa

Sandstorm artwork

Sandstorm Darude

The Way I Are (Max Dean Remix) artwork

The Way I Are (Max Dean Remix) Timbaland feat. Keri Hilson, D.O.E.

In For The Kill (Skream's Lets Get Ravey Remix) artwork

In For The Kill (Skream's Lets Get Ravey Remix) La Roux

Blessings artwork

Blessings Calvin Harris feat. Clementine Douglas

02:53 pm

Lost artwork

Lost Vintage Culture, Gabss

F For U artwork

F For U Disclosure feat. Mary J Blige

Too Fast artwork

Too Fast Emily Makis

Not Gonna Be Your Boo artwork

Not Gonna Be Your Boo Cloonee feat. Robin S

Come Back 2 Me artwork

Come Back 2 Me Chloé Caillet & Andre Zimmer

50 50 (Dance With Myself) artwork

50 50 (Dance With Myself) Vantage feat. Absofacto

02:31 pm

Beat Is Jumping artwork

Beat Is Jumping Morgan Seatree & Carla Monroe

Get Out My Head artwork

Get Out My Head Redlight

One More artwork

One More Max Styler ft. Ad-Apt

02:19 pm

Jamaican (Bam Bam) artwork

Jamaican (Bam Bam) HUGEL, SOLTO (FR)

Get Stupid artwork

Get Stupid Julian Fijma

Turn Back Time artwork

Turn Back Time Sub Focus

Devotion artwork

Devotion Lance Savali

Hey Boy Hey Girl artwork

Hey Boy Hey Girl The Chemical Brothers

Can't Deny It artwork

Can't Deny It Jazzy & Spriitzz

Infinity artwork

Infinity Infinity Ink