On Now: 6:30pm - 7pm

Half 6 NRG Mix

MistaJam is turning up the NRG with the Half 6 NRG Mix! Fully loaded bangers to get you hyped for your evening!

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Freaky artwork

Freaky Tita Lau

Too Cool To Be Careless artwork

Too Cool To Be Careless PAWSA

Think About Us artwork

Think About Us Sonny Fodera, D.O.D & Poppy Baskcomb

Where's Your Head At (Steve Angello Remix) artwork

Where's Your Head At (Steve Angello Remix) Basement Jaxx

4pm - 6:30pm

MistaJam

MistaJam has dance anthems and fresh beats every weekday from 4pm. Drop a voice note to 0345 815 0 815 or ask Alexa to "Send a Comment to Capital Dance." | @CapitalDance

Final Credits artwork

Final Credits Midland

Come Closer artwork

Come Closer Josh Baker feat. Sienna Sophia

Slipping artwork

Slipping Charlotte Haining x Skepsis

06:18 pm

Don't Go artwork

Don't Go Tre Reynolds

Cry For You (2025) artwork

Cry For You (2025) SIDEPIECE

On A Wave artwork

On A Wave East End Dubs ft. Jazzy

Cola artwork

Cola CamelPhat & Elderbrook

Once In A Lifetime artwork

Once In A Lifetime Dimension, bbyclose

Share The House artwork

Share The House Ewan McVicar

Jamaican (Bam Bam) artwork

Jamaican (Bam Bam) HUGEL, SOLTO (FR)

Afterglow artwork

Afterglow Wilkinson feat. Becky Hill

Magnetic artwork

Magnetic The Bausa

Born Slippy artwork

Born Slippy Underworld

Hypa artwork

Hypa Silva Bumpa w. Specialist Moss

05:41 pm

Mass Destruction artwork

Mass Destruction Faithless

I Run artwork

I Run HAVEN. feat Kaitlin Aragon

Too In Love With You artwork

Too In Love With You Ethan Walsh

Breather artwork

Breather Chris Stussy, S.A.M

Release The Pressure artwork

Release The Pressure Calvin Harris x Kasabian

Lizard artwork

Lizard Mauro Picotto

Pretender artwork

Pretender Emily Makis, Pola & Bryson

05:18 pm

My Loving (Morgan Seatree Remix) artwork

My Loving (Morgan Seatree Remix) Sonny Fodera & Chrystal

Not Gonna Be Your Boo artwork

Not Gonna Be Your Boo Cloonee feat. Robin S

House Boy artwork

House Boy Aluna, Will Sass, Timbaland

Pasilda (Knee Deep Club Mix) artwork

Pasilda (Knee Deep Club Mix) Afro Medusa

Price Of It All (Amir Amor Remix) artwork

Price Of It All (Amir Amor Remix) Jorja Smith

Just The Way You Are artwork

Just The Way You Are Milky x Mall Grab

Blackberries artwork

Blackberries FISHER & bbyclose

E Samba artwork

E Samba Junior Jack

Talk To You artwork

Talk To You ANOTR feat. 54 Ultra

Love Story (VS Finally) (Paul Woolford 2023 Remix) artwork

Love Story (VS Finally) (Paul Woolford 2023 Remix) Layo & Bushwacka!

Love's Theme artwork

Love's Theme Groove Armada

If Your Girl artwork

If Your Girl Ben Hemsley x Gaskin

04:39 pm

SHADES OF BLUE artwork

SHADES OF BLUE John Summit, Devault, Julia Church

Neck artwork

Neck Mau P