On Now: 6:30pm - 7pm

Half 6 NRG Mix

MistaJam is turning up the NRG with the Half 6 NRG Mix! Fully loaded bangers to get you hyped for your evening!

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Freed From Desire artwork

Freed From Desire Gala

Edge Of Seventeen artwork

Edge Of Seventeen Wuki

06:42 pm

Butterflies artwork

Butterflies Clementine Douglas

Toxic artwork

Toxic Chris Lake, Ragie Ban

Magnetic artwork

Magnetic The Bausa

People in the Place artwork

People in the Place A.B.C.

4pm - 6:30pm

MistaJam

MistaJam has dance anthems and fresh beats every weekday from 4pm. Drop a voice note to 0345 815 0 815 or ask Alexa to "Send a Comment to Capital Dance." | @CapitalDance

Need In Me artwork

Need In Me Flashmob

Frequency artwork

Frequency Eli Brown & Dimension

Good Girl artwork

Good Girl Cloonee, Prospa, Tristan Henry

Deeper artwork

Deeper Disclosure ft. Leon Thomas

Choice artwork

Choice MK ft. Kareen Lomax

Dreamer artwork

Dreamer Livin' Joy

Marido Dansa artwork

Marido Dansa Franky Rizardo

Think of You artwork

Think of You KETTAMA, Prospa

So Many Times artwork

So Many Times Gadjo feat. Alexandra Prince

Danger Danger artwork

Danger Danger Dom Dolla, Solomun & Skepta

Badman Riddim (Jump) artwork

Badman Riddim (Jump) Vato Gonzalez Featuring Foreign Beggars

Changes artwork

Changes Mella Dee

Language artwork

Language Porter Robinson

Slow Down artwork

Slow Down AR/CO

Never Leave U artwork

Never Leave U Sonny Kane

1997 artwork

1997 Beave

Gravity artwork

Gravity DJ Fresh feat. Ella Eyre

Repeaty artwork

Repeaty Sammy Virji

Hey Everybody (Back In The Dance) artwork

Hey Everybody (Back In The Dance) Kolter

Wide Awake artwork

Wide Awake CHRIS STASSY ft. Tom Did It

Pretty Girl artwork

Pretty Girl Luuk van Dijk

Be Good To Me artwork

Be Good To Me Cloonee

Caught Up artwork

Caught Up Marlon Hoffstadt & David Guetta

05:03 pm

Can I Ride artwork

Can I Ride SIDEPIECE feat. 95 South

Hey Boy Hey Girl artwork

Hey Boy Hey Girl The Chemical Brothers

Just A Little Bit More artwork

Just A Little Bit More Mau P

Infinity artwork

Infinity Infinity Ink

Like I Can artwork

Like I Can BISCITS.

04:44 pm

Set You Free artwork

Set You Free N-Trance

Souvenir artwork

Souvenir Josh Baker, rhys from the sticks

Beat Is Jumping artwork

Beat Is Jumping Morgan Seatree & Carla Monroe

Fancy Footwork artwork

Fancy Footwork Chris Lorenzo & Chromeo

We Give Thee Honor artwork

We Give Thee Honor Floorplan

Zoolander artwork

Zoolander Beave

Staring At The Sun artwork

Staring At The Sun FISHER & LAUREL